I realized today that the only time I have stillness in my life and in my mind is when I am sleeping. One of my "wishes" this year was to start each day with prayer and meditation. Hmmmm...apparently I am failing on this one.
Everyone has internal dialogue. Often I wonder if the chitter-chatter in everyone else's head is as busy as mine. I can carry on an entire conversation inside my head without actually saying a word. Sometimes the dialogue is positive, comforting, and peaceful. Sometimes not so much! But...I am working on it. Remember, one of my wishes is being more positive.
Above all, I need stillness in my life. That relaxing, quiet time for nothingness. I have realized that I am a human "do-er". I want to learn how to just be a human "be-ing". Time to just "be" is what I yearn for. I want to have time to actually hear my thoughts, have time to listen to what God has planned for me, or time to listen to nature.
Now, where is that volume button to silence all of those voices in my head?
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